Monthly Archives: July 2014

Mid summer in rural Essex and the midweek and weekend Muscles teams complete a two stage garden makeover and build a new patio for Sheila, featured in the centre of the photo Alan Seaman’s initial visit to Sheila’s cottage revealed … Continue reading →

By Colonel Mark Eichin,                           United States Air Force. It’s truly a small world. In meeting people during my world travels over the years I’m always captivated and amazed by connections and common experiences people share and I often collect these … Continue reading →

            Saturday 12th July and smiling June’s fence repair represents the 333rd completed Muscles project, thanks to the efforts of her new friends – Nick and Bernie.  June’s job is a reminder that the vast … Continue reading →