Category Archives: Uncategorized

Muscles team, supplemented by local friends, return to Tongerlo Abbey and help with garden maintenance.

In what has established itself as a Muscles for Charity tradition, on Saturday 18th May a combined team of UK & Belgian volunteers made the journey over to Tongerlo Abbey to help the abbey with garden maintenance. The team (led … Continue reading

Posted in Uncategorized | Leave a comment

Proud Muscles team members continue tradition by taking part in 2019 ‘Blooms Day’ in Spokane, WA

Spokane, Washington is the 105th largest city in the United States, (population of 217,000) and annually attracts over 50,000 people who run (or walk) a 12 kilometre (7.64 mile) course benefiting a local charity, on the first Sunday in May, … Continue reading

Posted in Uncategorized | Leave a comment

Hail doesn’t stop MFC!

“It’s totally amazing, you’ve absolutely transformed it!” 10 volunteers from the UK team descended on a rural Campsea Ashe garden to transform a garden corner into a gated vegetable patch. Despite some very fickle weather of hail, wind and sun, the … Continue reading

Posted in Uncategorized | Leave a comment

The mid-week team do battle with barnacles

On a pleasant morning, the midweek team visited the beach at Ramsholt, Suffolk where retired skipper Richard Clarke enlisted muscles assistance to scrub and anti foul the hull of his boat ‘Will Laude’ and dory used as a tender. The … Continue reading

Posted in Uncategorized | Leave a comment

A Great Turnout – Patio Laying in Martlesham

A team of 13 volunteers descended on a Martlesham garden, despite drizzly weather, to lay a patio. After assessing the job, the team donned the usual safety equipment and divided into groups to prepare the area and materials. Sub-teams were created were formed … Continue reading

Posted in Uncategorized | Leave a comment

Muscles for Charity’s Auction Lot

Thanks for visiting the Muscles for Charity website. For more information on our charity auction lots, please watch the video below. Muscles for Charity will offer the winning bidder the opportunity to complete a project for them. For example -constructing … Continue reading

Posted in Uncategorized | Leave a comment

Festive greetings as Muscles for Charity enters its 21st year.

This festive season marks the conclusion of the twentieth year of Muscles for Charity activity, and the beginning of the twenty first.  During that time our award winning, volunteer activity has topped 15,500 hours, (spread across ten different countries), and … Continue reading

Posted in Uncategorized | Leave a comment

Muscles the movie ! – celebrating 20 years of Muscles for Charity.

To celebrate the twenty years since Muscles for Charity was formed, a movie has been made from the many photos that record the fun, friendship and camaraderie displayed by our team in working hard to complete the many and varied … Continue reading

Posted in Uncategorized | 1 Comment

‘Its amazing. I can’t believe the difference you’ve made” as nine Muscles volunteers complete a pensioners dream !

Felixstowe pensioner, Debs, is assisted by Alan Seaman as she places the final slab in a new garden feature built by the Muscles team on Saturday 6th October 2018. Nine volunteers, lead for the first time by Adam Osborne, worked … Continue reading

Posted in Uncategorized | Leave a comment

Twelve volunteers involved in garden makeover for Sammamish, WA seniors.

An overcast early Fall Saturday morning in Sammamish, WA and twelve Muscles volunteers, plus two enthusiastic young members, completed a garden makeover for Alan and Jeanie Mebane. The team included Spokane based, Neal Skaufel (277 miles from home) and Muscles … Continue reading

Posted in Uncategorized | Leave a comment