Category Archives: Uncategorized

MFC donate PPE to Ipswich Doctor’s surgery

MFC was happy to answer the call from an Ipswich doctor’s surgery who were running in short supply of face masks for their staff and are struggling to source any more. Pictured below are Doctor Zoe and Nurse Practitioner Tabby … Continue reading

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Muscles (UK) Team complete garden clearance

It was great weather, considering how wet and cold it has been recently, and there was never the slightest doubt of needing to bring the fall-back date into play. Typical, really, of how lucky we have been over the years … Continue reading

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Festive, end of the decade, greetings from Muscles for Charity.

GREETINGS FROM MUSCLES FOR CHARITY VOLUNTEERS The usually very serious team of professionals decide to take time off and show their elfish side. The founder members of ‘Muscles for Charity‘, (choreographed by the world renowned Bernie Morgan), morphed into Santa’s … Continue reading

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Last job of the decade – UK team returns to Sudborne

An overcast late November morning in the village of Sudborne (Suffolk) was soon brightened up by the visit of 11 volunteers led by Adam Osborne to set about a garden makeover. The recipient of the makeover was Kate Lacey, who … Continue reading

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Driveway job benefits St Elizabeth’s Hospice (UK Team)

A mild and dry late October day in Ipswich saw 7 Muscle volunteers descend on the house of Elaine’s daughter, Charlotte’s house to dig out a driveway in preparation for block paving. Also assisting were Charlotte’s boyfriend Ricky and friends … Continue reading

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‘Talented Twelve’ Muscles volunteers deliver a new patio and pathway as part of a Martlesham Heath project.

A dozen Muscles for Charity volunteers contributed fifty hours of work in Phil and Dianne Squirrel’s rear garden area on a cloudy Saturday morning. The main project involved transforming the patio leading to the garden shed and provided Steve with … Continue reading

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Dog Pen and Gardening job benefits Woodbridge Mayor’s charities (UK Team)

A team of 12 volunteers gathered in Parham, rural Suffolk, England, on the last day of August to complete a job which was organised following a successful bid for Muscles’ services at the Woodbridge Mayor’s Charity Ball earlier this year.   … Continue reading

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Muscles (USA) volunteers tackle a ‘one-off’ project to assist Bellevue,WA octogenarians.

Summer 2019 and Muscles volunteers in the Pacific Northwest responded to a request from two senior citizens to organize an estate sale on their behalf. The story behind the headline is detailed below. In the Spring of 2016, Judy Barlup, … Continue reading

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Kesgrave residents assisted by five Muscles friends, although double that number volunteered to assist !

The Muscles team members who assisted at Al and Des Cameron’s home in Kesgrave on  Saturday 13th July quickly completed the project. Photograph by the fifth team member – Phil. The job was simply to repaint the masonry at the … Continue reading

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Local and international Muscles volunteers tackle garden and trees project in Maple Valley, WA

When Maple Valley, WA resident Marsha reached out to Suzanne and Barry regarding tree felling and assistance with shrubbery, blocked roof drainage and general garden work surrounding her private, wooded two acre garden she had no idea that the result … Continue reading

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