Category Archives: Uncategorized

A Great Turnout – Patio Laying in Martlesham

A team of 13 volunteers descended on a Martlesham garden, despite drizzly weather, to lay a patio. After assessing the job, the team donned the usual safety equipment and divided into groups to prepare the area and materials. Sub-teams were created were formed … Continue reading

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Muscles for Charity’s Auction Lot

Thanks for visiting the Muscles for Charity website. For more information on our charity auction lots, please watch the video below. Muscles for Charity will offer the winning bidder the opportunity to complete a project for them. For example -constructing … Continue reading

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Festive greetings as Muscles for Charity enters its 21st year.

This festive season marks the conclusion of the twentieth year of Muscles for Charity activity, and the beginning of the twenty first.  During that time our award winning, volunteer activity has topped 15,500 hours, (spread across ten different countries), and … Continue reading

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Muscles the movie ! – celebrating 20 years of Muscles for Charity.

To celebrate the twenty years since Muscles for Charity was formed, a movie has been made from the many photos that record the fun, friendship and camaraderie displayed by our team in working hard to complete the many and varied … Continue reading

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‘Its amazing. I can’t believe the difference you’ve made” as nine Muscles volunteers complete a pensioners dream !

Felixstowe pensioner, Debs, is assisted by Alan Seaman as she places the final slab in a new garden feature built by the Muscles team on Saturday 6th October 2018. Nine volunteers, lead for the first time by Adam Osborne, worked … Continue reading

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Twelve volunteers involved in garden makeover for Sammamish, WA seniors.

An overcast early Fall Saturday morning in Sammamish, WA and twelve Muscles volunteers, plus two enthusiastic young members, completed a garden makeover for Alan and Jeanie Mebane. The team included Spokane based, Neal Skaufel (277 miles from home) and Muscles … Continue reading

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Muscles team at the seaside use an alligator during a garden makeover, but no bucket and spades or fish ‘n chips on the beach !

Felixstowe beach on a beautiful summer weekend morning.  Relaxing and bracing. A short distance from the beach nine Muscles volunteers removed and disposed of a number of conifers from a pensioners garden. Photo (below) features Diana’s garden before the team … Continue reading

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‘Mates’ complete Muscles fencing project

Spring tree and shrub growth beside this rural cottage required the attention and strength of Muscles ‘mates’ during a scorching two part clearance that coincided with the final stages of the 2018 World Cup competition. Special thanks from Adam and … Continue reading

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Muscles at Martlesham (UK) complete a garden make over.

Meet the ‘Gang of 8’ (not including photographer Bernie Morgan) Muscles volunteers who descended on Tricia Higgins bungalow in Martlesham on Saturday 9th June. Working like a well oiled machine they quickly undertook the prepared list of tasks presented by … Continue reading

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Saturday 12th May – Muscles records shattered as team members top 15,000 voluntary hours, 400 projects and celebrate 20 years !

Saturday 12th May 2018 represented a landmark  for Muscles for Charity. Teams of volunteers working in three different countries contributed in excess of 230 hours of work resulting in our overall total reaching above 15,000 voluntary hours and completed projects … Continue reading

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