Category Archives: Uncategorized

Muscles the movie ! – celebrating 20 years of Muscles for Charity.

To celebrate the twenty years since Muscles for Charity was formed, a movie has been made from the many photos that record the fun, friendship and camaraderie displayed by our team in working hard to complete the many and varied … Continue reading

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A Job Well Done in Trimley St Mary (UK)

On an overcast but dry Suffolk Saturday morning at Trimley St Mary, seven MFC volunteers responded to a successful bid at the recent ‘Inpire Suffolk’ Charity Auction. In a great tie up, MFC donated their services to Inspire Suffolk’s annual … Continue reading

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“You always make such a difference to the garden when you come” – volunteers transform garden.

On a beautiful autumnal Saturday in Sudborne 8 volunteers descended on the annual garden maintenance job for Kate. The team tackled the usual trimming of hedges and trees in the front and back garden but didn’t shy from the challenge of removing … Continue reading

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Muscles for Charity features at the ‘Inspire’ silent Auction at Milsons, near Ipswich on Friday 5th November 2018

Thanks for visiting the Muscles for Charity webpage. Our volunteers operate in the UK, USA, Belgium, and Canada and have completed projects for 130 different charities and non-profits over the last twenty years in 10 different countries. We donated our … Continue reading

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‘Its amazing. I can’t believe the difference you’ve made” as nine Muscles volunteers complete a pensioners dream !

Felixstowe pensioner, Debs, is assisted by Alan Seaman as she places the final slab in a new garden feature built by the Muscles team on Saturday 6th October 2018. Nine volunteers, lead for the first time by Adam Osborne, worked … Continue reading

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Twelve volunteers involved in garden makeover for Sammamish, WA seniors.

An overcast early Fall Saturday morning in Sammamish, WA and twelve Muscles volunteers, plus two enthusiastic young members, completed a garden makeover for Alan and Jeanie Mebane. The team included Spokane based, Neal Skaufel (277 miles from home) and Muscles … Continue reading

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Muscles team at the seaside use an alligator during a garden makeover, but no bucket and spades or fish ‘n chips on the beach !

Felixstowe beach on a beautiful summer weekend morning.  Relaxing and bracing. A short distance from the beach nine Muscles volunteers removed and disposed of a number of conifers from a pensioners garden. Photo (below) features Diana’s garden before the team … Continue reading

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‘Mates’ complete Muscles fencing project

Spring tree and shrub growth beside this rural cottage required the attention and strength of Muscles ‘mates’ during a scorching two part clearance that coincided with the final stages of the 2018 World Cup competition. Special thanks from Adam and … Continue reading

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Muscles at Martlesham (UK) complete a garden make over.

Meet the ‘Gang of 8’ (not including photographer Bernie Morgan) Muscles volunteers who descended on Tricia Higgins bungalow in Martlesham on Saturday 9th June. Working like a well oiled machine they quickly undertook the prepared list of tasks presented by … Continue reading

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Saturday 12th May – Muscles records shattered as team members top 15,000 voluntary hours, 400 projects and celebrate 20 years !

Saturday 12th May 2018 represented a landmark  for Muscles for Charity. Teams of volunteers working in three different countries contributed in excess of 230 hours of work resulting in our overall total reaching above 15,000 voluntary hours and completed projects … Continue reading

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