Category Archives: Uncategorized

Muscles volunteers spring into action.

Following Steve and Beckies Muscles ‘Wedding of the Year’ on Easter Saturday in rural Suffolk attended by volunteers from the UK, Belgium and the USA, a team of twelve descended on Grange Farm, and settled into a familiar work pattern … Continue reading

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Winter weather disrupts Muscles schedules on both sides of the Atlantic, but exciting jobs are on the horizon, . . .

The majority of Muscles for Charity projects involve teams working outside. Winter storms on both sides of the Atlantic prevented the respective teams from starting jobs. However, the Spring of 2018 provides exciting possibilities from Seattle to the Belgian countryside … Continue reading

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The world visits Muscles for Charity – 2017

The Muscles for Charity website is powered by WordPress and each year at this time they provide statistics for the previous twelve months. On average our website is visited approximately 5,000 times annually. Visits in 2017 originated in 45 different … Continue reading

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Muscles for Charity – Christmas message 2017

As we approach another new year Muscles for Charity volunteers, celebrate the completion of 390 projects, involving over 14,800 voluntary hours, benefiting 131 registered charities or non-profits in 10 countries. We never handle any money. Our self-sustaining Tool Fund enables … Continue reading

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“Muscle’s annual garden manicure demonstrates and defines what teamwork, friendship and generosity actually stand for”.

Muscles co-founder, Bernie Morgan’s quote (above) captures the essence of the team as fourteen volunteers tackle a garden clearing project in rural Suffolk for a military veteran.  The sun shone as the team tackled the recipients ‘wish list’ (below). Photographs … Continue reading

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1969 movie ‘The Italian Job’, what’s the connection with Muscles for Charity ?

On Wednesday 25th October, 2017, David Markby and Bob Piggin left the UK on a ten day car rally based upon the original 1969 Italian Job film starring Michael Caine. The trip was not just replicating part of the movie, … Continue reading

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With a little help from my friends, . . . . .

. . . . .  who arrived from the UK, eastern and western Washington State, British Columbia and Ontario, Canada, to help clear a Kent, WA garden and establish a fence at the rear of the property. Meet the international … Continue reading

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UK Muscles volunteers complete 5k and 10k challenges in the Pacific Northwest of the USA and finish 1, 2nd, 3rd and 4th.

‘Victory Outreach International” host an annual event raising money and awareness on behalf of a non profit outreach.  As part of a world wide ‘Walk and Run-a-Thon’, the 2017 Pacific Northwest event,  featuring 5k and 10 k challenges was held … Continue reading

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“Beyond being pleased with help from an amazing ‘Muscles Team’ who made a brilliant improvement”

Meet the twenty three Muscles for Charity volunteers, from the UK and Belgian teams, who transformed the garage, garden and a selection of interior rooms at Grange Farm, Suffolk on Saturday 29th July 2017 The home owner, Margaret, (featured below … Continue reading

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Teenage Muscles team member volunteers in rural Africa

  Suffolk based teenager, and Muscles for Charity volunteer, George Bentley recently returned from a school based expedition in south east Zambia, where the team completed three projects at two schools in the Singazonwe District. At Kariba South Primary they … Continue reading

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