| Location | Project | Volunteers | Hours | |
| Voluntary hours brought forward – 14,850 | ||||
| 391 | Kesgrave | Garden work and construct wooden shed | 12 | 48 |
| 392 | Ramsholt, UK | Cleaning hull of mv ‘Will Laude’ | 3 | 14 |
| 394 | Spokane, WA | Bloomsday 12k event for non profits. | 5 | 10 |
| 395 | Ipswich, UK | Garden makeover – Rotary request | 19 | 119 |
| 396 | Woodinville, WA | 2018 Tour de Cure. Diabetes Charity | 4 | 22 |
| 397 | Campsea Ashe, UK | Fence project | 8 | 50 |
| 398 | Kirkland, WA | Garden Project | 5 | 24 |
| 399 | Kesgrave, UK | Community 5k run | 4 | 4 |
| 400 | Tongerlo, Belgium | Monastery garden makeover | 15 | 101 |
| 401 | Felixstowe, UK | Garden and fencing project | 9 | 34 |
| 402 | Ipswich UK | Household removal project | 3 | 6 |
| 403 | Ipswich UK | Garden clearance | 4 | 10 |
| 404 | Sammamish WA | Garden clearance | 12 | 50 |
| 405 | Felixstowe UK | Garden makeover | 7 | 69 |
| 406 | Kesgrave UK | Inspire Auction | 4 | 4 |
| 407 | Sudbourne UK | Garden clearance | 8 | 48 |
| 408 | Trimley St Martin UK | Shed demolition | 7 | 11 |
| 409 | Ipswich UK | Yard clearance | 7 | 25 |
| Overall total of voluntary hours 15,500 |
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Muscles for Charity 